STNDRD: Bodybuilding Workouts

In-app purchases
3,2
1,04K reviews
50K+
Downloads
Content rating
Everyone
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About this app

Unleash Your Strength with STNDRD — Your Ultimate Bodybuilding & Fitness Community

Elevate your fitness journey with STNDRD, the premier app designed to help you unlock your full potential. Whether you’re aiming to build muscle, tone your body, or enhance overall fitness, STNDRD provides the tools, guidance, and motivation you need to achieve greatness.

Led by the Best in the Industry
Train under the expert guidance of 5x Mr. Olympia Champion, Chris Bumstead (CBUM). His exclusive bodybuilding-focused workout program offers a comprehensive approach to fitness, with detailed exercise information, weight tracking, and nutrition features to ensure you stay on track.

Tailored Programs for Every Level
No matter where you are in your fitness journey, STNDRD has something for you. Our extensive library of programs includes:

• Strength & Conditioning
• Bodybuilding
• HIIT (High-Intensity Interval Training)
• Powerlifting
• Functional Fitness
• Cardio
• Circuit Training
• Bodyweight Exercises
• Athletic Performance
• Mobility & Flexibility Training
• Recovery Sessions
• Home and Gym Workouts
• … and more!

Exclusive Membership Benefits
Join STNDRD’s paid membership to access exclusive content that will take your training to the next level. Stay motivated with:

• Weight tracking to monitor your progress
• Detailed exercise information to perfect your form
• Nutrition features to complement your workouts
• A supportive community to share your journey and celebrate your success
• Flexibility & Power at Your Fingertips

Whether you prefer a structured program or spontaneous workouts, STNDRD adapts to your lifestyle. Train with or without equipment, and find the flexibility you need to fit workouts into your busy schedule.

Subscription Pricing & Terms
STNDRD is free to download and offers flexible subscription plans: Monthly or Annually. Enjoy an exclusive free trial when you sign up. Subscriptions renew automatically, and you can manage or disable auto-renewal in your Profile Settings.

Join the STNDRD Community
Take your bodybuilding and fitness journey to new heights with STNDRD.

Download NOW!
Updated on
24 Oct 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Photos and videos, App activity and Device or other IDs
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

3,2
1,03K reviews
Drew Carr
20 October 2025
All in all, the apps alright. The Macro calculator sometimes doesn't make sense, I'll be right on my macro target, but the calories won't match. The Programs get stale, tracking progress is not intuitive. Programs are easy to follow, I just wish there was more volume focuses stuff. waiting on more programs to be included.
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Ashley Monzon
23 September 2025
9/23/2025 updated review: Still can't open the open. It has almost been a year since I've last been able to open the app and use it. I tried to update the app once again, and still does not open. At this point, if I could I would give it zero stars. I even bought a subscription for the app that will be renewing soon, and I haven't been able to even use it. It just stays on a screen where it shows the STNDRD logo.
8 people found this review helpful
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clinton simpson
28 April 2025
Great app for tracking meals and great workouts. Haven't been able to access the app for almost a week now, though (thus the 2 stars). Just stuck on the logo and no resolution that I've found to mediate the issue. Update: Customer service was able to resolve the issue. If you're having the same logo issue, then email the support team, and they will walk you through the fix.
2 people found this review helpful
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What's new

Improved Paywall Subscription Module for smoother in-app purchases
Refactored Community section for faster load times and better UX
Videos now only play in the Overview tab
Fixed Dashboard issues with completed days and workout progress
Corrected set removal and progress tracking behavior
Serving size changes now update fixed
Improved food favoriting, search history, and recipe behavior
Various performance improvements
For any issues or feedback, please contact us at support@stndrd.app