Carbs & Cals: Diet & Diabetes

Join Thousands Managing Their Diet with Carbs & Cals!

Carbs & Cals is the award-winning, UK-based carb manager, calorie counter, and food tracker app, which now has a NEW AI-enhanced Label Scanner.

Simply snap a food label, and the app instantly extracts nutrition info, saving you time and eliminating manual entry. Each scan displays a confidence score, so you know when your results are accurate. You can also save items as custom foods to add them to your food diary quickly.

Alongside the Label Scanner, Carbs & Cals includes an integrated barcode scanner and a database of 270,000+ UK foods and drinks, making it the fastest and most accurate way to track calories, carbs, and nutrition.

Use the daily diary as your calorie tracker, carb counter, and nutrition log. Create a bespoke diet plan for weight loss, diabetes management, or keto/low-carb lifestyles. Add diary notes for blood glucose, insulin doses, and weight changes to make Carbs & Cals your all-in-one glucose & food tracker.

Carbs & Cals is the only calorie counter and carb manager app with photographs of real food portions, so you can visually compare plates and track your meals with confidence.

Download Carbs & Cals. The smarter way to track calories, carbs, and nutrition.

Designed to support health & lifestyle goals:
- Managing type 1, type 2, gestational or pre-diabetes.
- Weight loss, calorie counting, or maintaining a healthy weight.
- Following a keto diet, low-carb program, or NHS calorie counter plan.
- Tracking sports nutrition, macros & micronutrients.

The ultimate diabetes & carb counting app
Log meals visually with up to 6 portion sizes. Add meal times for accurate tracking, and use notes to log blood glucose, insulin, and weight. Carbs & Cals is your complete diabetes app and glucose tracker.

Support for weight loss & nutrition tracking
Whether you’re using a calorie counter app to kickstart your journey, following a keto diet, or looking for a flexible meal tracker, Carbs & Cals puts powerful nutrition tracking and calorie calculation in your pocket.

Huge UK food database
- 270,000+ foods & drinks with photos and nutrition values.
- Major UK brands: Cadbury, Heinz, Walkers, Warburtons, Birds Eye.
- 40+ UK restaurants & cafes: McDonald’s, Costa, Greggs, Wagamama.
- Diverse world foods: African, Arabic, Caribbean & South Asian cuisines.

Features at a glance
- NEW AI Label Scanner: Snap labels and extract nutrition instantly.
- Barcode scanner for quick logging.
- Food diary & timestamped meal tracker.
- Notes for insulin, blood sugar, weight & more.
- Track carbs, calories, protein, fat, fibre, alcohol & 5-a-day.
- Portion photos with up to 6 portion sizes.
- Blood glucose icons to highlight carb impact.
- Designed for phone & tablet use.


Trusted & Recommended
- Developed by Chris Cheyette BSc (Hons) MSc RD, Senior Diabetes Specialist - Dietitian with 20 years experience working in the NHS.
- Recommended across the UK by NHS dietitians and healthcare providers.
- Reviewed and approved by independent health app specialist Orcha Health.
- The Carbs & Cals books are supported by Diabetes UK.

Pricing
Starter Plan (Free): basic database & limited features.

Unlimited Plan (£6.99/month or £35.99/year): full UK food database, label scanner, and all premium features.

Try out the Carbs & Cals app on the UNLIMITED plan for FREE with our 14 day free trial. No commitment.

FOR TECHNICAL SUPPORT, QUESTIONS & SUGGESTIONS: Please email support@carbsandcals.helpscoutapp.com

*Remember to consult with a doctor or other medical professional before making significant