LazyFit: Chair Yoga & Pilates

Joyina abesifazane nabadala abangaphezu kwezigidi ezingu-10 emhlabeni jikelele abakhethe i-LazyFit ukuze bahlale bekhuthele, benempilo, futhi beqiniseka.
Ayikho ingcindezi. Ayikho ijimu edingekayo. Ukujima okulula, okusekelwe kwisayensi ongakwenza noma nini - khona kanye esihlalweni sakho, umbhede, noma igumbi lokuhlala.

💗LAZYFIT EZIPHUMA
Inselele Yezinsuku Ezingu-28 Yokunciphisa Isisindo
Qalisa uguquko lwakho ngamaseshini amafushane ansuku zonke akha kancane kancane. Idizayinelwe ukukusiza ukuthi ushise amakhalori nemisipha yethoni ngenkathi uhlala umnene kumalunga.

Isihlalo se-Yoga
Yelula, qinisa, futhi ubuyisele - konke kusukela ekunethezekeni kwesitulo sakho. Ilungele abasaqalayo noma noma ubani onokuhamba okulinganiselwe, i-Chair Yoga ikusiza ukuthi uthuthukise ukuguquguquka, ukuma, nokulinganisela ngaphandle kokucindezeleka.

I-Pilates yayo yonke indawo
• I-Bed Pilates - Qinisa futhi welule ngaphandle kokushiya umbhede wakho; ilungele izindlela zasekuseni noma zokulala.
• I-Mat Pilates — Izindlela zaphansi ezijwayelekile zokugcizelela umongo wakho futhi uthuthukise indlela omi ngayo, eqondiswa ngezindlela ezilula ukuzilandela.
• I-Wall Pilates - Yakha ibhalansi namandla usebenzisa ukusekela odongeni; ilungele abasaqalayo noma ukuqeqeshwa ngokuhlanganyela.
Umjikelezo ngamunye wenza ingqikithi yakho, wehlise ukushuba, futhi uthuthukise ibhalansi — ilungele ukwakha amandla kunoma iyiphi iminyaka noma ileveli yokufaneleka.

I-Tai Chi Flow
Phefumula ujule, uthulise ingqondo yakho, futhi uqinise umzimba wakho ngomnyakazo omnandi, ogelezayo ogqugquzelwa i-Tai Chi yendabuko.

Ama-Walking Workouts aqondisiwe
Guqula konke ukuhamba - ngaphakathi noma ngaphandle - kube iseshini yokufaneleka enengqondo. Landela isiqondiso somsindo opholile, landelela izinyathelo zakho nama-calories.

💗Kungani Uzothanda I-LazyFit
• Okunomphumela ophansi & nobungane kwabaqalayo — kulungele yonke iminyaka nezinhlobo zomzimba.
• Sula isiqondiso sevidiyo — landela imibukiso yesinyathelo nesinyathelo ngejubane elilula.
• Ukulandelela ukuqhubeka okuhlakaniphile — bona ukuthuthuka kwakho emandleni, ukubekezela, kanye nebhalansi.
• Uhlelo lomuntu siqu lwansuku zonke — I-LazyFit ivumelana namandla akho, isimo sengqondo, kanye nemigomo yakho.
• Izikhumbuzi ezithambile — hlala ugqugquzelekile ngaphandle kwengcindezi. Hambisa Ngobumnene, Phila Ngokugcwele

💗Qala Ukuzizwa Ungcono Namuhla
Kungakhathaliseki ukuthi ubuyela emsebenzini, uhlala usebenza ekhaya, noma unakekela umzimba wakho njengoba ushintsha, i-LazyFit ivumelana nesigqi sakho.
Unesikhathi esingakanani? Khetha izinqubo zemizuzu engu-10.
Udinga ikhefu ezikrinini? Landela isiqondiso somsindo opholile futhi ugxile ekuphefumuleni.
Vula i-LazyFit. Hambisa indlela yakho - isinyathelo esisodwa esimnene ngesikhathi.

💗 Ulwazi Lokubhalisa Nokuhlanganiswa
• Kumahhala ukulanda ngokubhaliselwe kwangaphakathi nohlelo okungakhethwa kukho kwezinhlelo ze-premium nokuqeqeshwa.
• Khansela noma phatha ukubhalisa kwakho noma nini ku-akhawunti yakho ye-google.

Qaphela: Njalo thintana nodokotela noma udokotela ngaphambi kokuqala noma yiluphi uhlelo lokufaneleka. Imiphumela ingahluka.
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Inqubomgomo Yobumfihlo: https://app-service.lazyfit.ai/static/privacy_policy_20230817.html

Xhumana nathi: support@lazyfit.ai