ATG Online Coaching

4.7
186 reviews
50K+
Downloads
Content rating
Everyone
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About this app

ATG is personal training reinvented. We coach your form every workout helping you achieve results whether that means getting out of chronic pain or reaching new levels of performance.

Follow the exact program of Ben Patrick (A.K.A Knees Over Toes Guy) whose knee problems started at age 9. By 18 he had 3 surgical knee alterations and had to quit basketball altogether. In his 20’s he cracked the code to exercise and started transforming himself from a weak and fragile athlete to a bulletproof freak, more than doubling his vertical.
Updated on
Oct 15, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Messages and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.6
180 reviews
Cole Loewer
January 9, 2025
Love the programs and what they have done for my flexibility, strength, and knee pain. But this app has issues with the video submissions. It sometimes won't let you crop the videos, sometimes the videos don't submit and just get stuck in a sending state, and recently it has stop occasionally saving recordings so I can't edit and reupload after the workout when they don't send.
3 people found this review helpful
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Jennifer Deschaine
September 3, 2023
The short videos are so great! And the app operates so smoothly; easy in and out and back. There is a quick form to submit your own form photos and questions. I wish I had this 10 years ago but better later than never. So excited to have more confidence in my knees. I am just a 56-year-old non-athlete that wishes to navigate through various exercises and fun sport activities (ie: skiing) with confidence and safe from injury.
15 people found this review helpful
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Phoenix6 Image6
July 17, 2024
I like the app! The Knee Zero program has helped my knee pain that Ive developed from Brazilian Jujitsu. The price is $50/month but they offer an easy discount to get the price to $25/month. All you have to do is record yourself when you do the exercises, and then upload those to the app. I believe this is a recurring discount, so you have to earn it every month but it seems like it's easy to earn. Other than that, the upload feature can be glitchy. The exercises are good though.
3 people found this review helpful
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What’s new

- Bug fixes